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Kelowna · 778-215-0847

New studio

We’re a little behind on posting blog posts but we’ve been busy! We now have 22 classes per week at the beautiful new Move and Flow studio that we share with yoga and barre classes as well. If you haven’t been over to see it and check out a class you should! We have filtered water to fill up your bottle, mats, weights, tubes, and balls you’re welcome to use. We love our new space and know you will too!